Cardio compound circuit exercise comprising of a total of 100 repetitions based on three exercises, conducted in cycled sets of 10 repetitions per exercise. No rest until all 100 repetitions are completed.
The three exercises:
1) Burpees 4x10 reps
2) Mountain climbers 3x10 reps
3) Squat jumps 3x10 reps
The three exercises:
1) Burpees 4x10 reps
2) Mountain climbers 3x10 reps
3) Squat jumps 3x10 reps
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Erin S (or just plain Erin) is one of the sweetest individuals you will ever meet. Erin is absolutely hilarious, and just has the funniest perspective on everything. Tbh she probably has brown hair and blue eyes, skinny and tall. She does really well in school, probably the top of her class. She has a small-ish friend group, and she’s super cute. Also probably has an older brother, and will be caught in a hoodie & checkered vans
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