Combination of powerlifting and bodybuilding training. Training for hypertrophy (size) and strength, to obtain aesthetics but to also be able to lift some heavy ass weights.
Gaddam! Mirin the strength and aesthetic gains! What's your split bro?
I'm following a powerbuilding program- heavy compound lifts for strength with some hypertrophy stuff thrown in.
I'm following a powerbuilding program- heavy compound lifts for strength with some hypertrophy stuff thrown in.
by gainztrain December 22, 2015
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When two or more homies spread out, locate and stack 4 or more spin scooters, then reconvene at a location and metamorph their smaller stacks into a singular CHONK.
"Sorry Babe I've gotta head out, the homies need me."
"They need you now?? At 3AM?! What is so important that you have to leave so late"
"Bitch, we're fucking superheroes. Call it 'Power Rangers' "
"They need you now?? At 3AM?! What is so important that you have to leave so late"
"Bitch, we're fucking superheroes. Call it 'Power Rangers' "
by SpasianSpice February 23, 2020
Get the Power Rangers mug.A complex network of telekenetic psychic waves. Only a few select individuals are capable of using such network.
by freak December 20, 2003
Get the umbrella power mug.by Lalalelelu March 24, 2009
Get the Rabby Power mug.by limdim November 17, 2011
Get the Illinois Power Outage mug.Utilizing maximum strength. "Burhurmph" is onomatopoetic, representing the strained grunting sound one would make while utilizing his or her maximum strength in lifting, moving, defecating, etc. Warning: overuse of full burhurmph power can result in a hernia.
"Damn, this dresser is heavy. It won't budge! Looks like I'm gonna have to use Full Burhurmph Power. Here I go...burHURRRRRRRRRRMPH!
by Bob and Mike September 24, 2008
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