(Masculine)
1: When you are spotting someone while they're bench pressing, and when they can't lift the bar, you try to help them lift it, but your center of gravity isn't very strong. Because of this, you center your pelvic floor above the other incapable person's head/face. The result is a face full of sack for the sweaty victim.
2: When someone is struggling to bench press and needs a spot, butinstead of a spot, you feed them your nut sack
1: When you are spotting someone while they're bench pressing, and when they can't lift the bar, you try to help them lift it, but your center of gravity isn't very strong. Because of this, you center your pelvic floor above the other incapable person's head/face. The result is a face full of sack for the sweaty victim.
2: When someone is struggling to bench press and needs a spot, butinstead of a spot, you feed them your nut sack
by Big Saxy October 20, 2014
Get the Bench Sack mug."Get Tim on the phone, or else he's gonna miss his go on the beer bong"....."Already tried him... he's not coming out tonight, the f!#*&@! benchwarmer"
by TheAthlete November 2, 2014
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by SeanBreezy209 June 2, 2015
Get the Bench by Choice mug.by Justthisonce4321234 December 17, 2015
Get the bench clearing brawl mug.A play on bench press; whenever you or anyone else is the one guy in the gym who acts like he has the world record bench press max, owns the bench station, and walks in as if "Hail to the Chief" starts playing as soon as he gets through the door. Used to refer to a badass jacked dude, or sarcastically to a not so jacked dude.
Lifter 1: Dude, you see that guy over there?
Lifter 2: Yea, that's the gym's official new bench president
Lifter 1: That guy is badass
Lifter 2: I hear he reps 4,000 lbs on bench press
(more sarcastically)
Guy 1: What's up bench president, you're looking exceptionally jacked today
Guy 2: Fuck you man
Lifter 2: Yea, that's the gym's official new bench president
Lifter 1: That guy is badass
Lifter 2: I hear he reps 4,000 lbs on bench press
(more sarcastically)
Guy 1: What's up bench president, you're looking exceptionally jacked today
Guy 2: Fuck you man
by briarbowls March 21, 2016
Get the bench president mug.The Banchie Bitch is one who Loves to scream and yell constantly, and never has Love or Compassion in her Heart.Even if your her Grandchild. She will do her Best to suck the Life and out of you.And make you
miserable. BECAUSE that's what makes her Happy! !
miserable. BECAUSE that's what makes her Happy! !
by Justice 79 October 10, 2016
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by Trouffman July 15, 2016
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