the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by blue42343 August 4, 2022
Get the 1/2/3/4 mug.by KazuhaLove!!!!!! ❤️❤️❤️❤️❤️ March 4, 2022
Get the <3 mug.by an alien ofc🧚🏻♀️ July 20, 2021
Get the dummy<3 mug.To the best person ever Ily so so so so muchhhhh. Tysm for making my days better especially today when I needed it most. If I ever need anything and I mean anything I’m here. Luv you so much. More than u know. I think your amazing,pretty,caring,kind, and so much more but I’m not tryna type it all here I’d rather tell u myself on discord lol. BUT YEAH LOVE YOU PRETTY BOY<3 😾
Why the dog look like that tf.
Why the dog look like that tf.
by JaneDevoreVargas September 7, 2021
Get the Axel<3 mug.There was a time when I would say: God, if this man is not good for me, remove him from my life… and that’s exactly what happened. 🙏
It was harder to accept this when parts of me were still attached to all the projections I had placed on him.
I started to understand that what falls apart does so to reveal what’s real.
And once I accepted that truth, I chose myself. I chose peace. I chose to believe that what is meant for me will never require me to chase, force, or shrink.
It was harder to accept this when parts of me were still attached to all the projections I had placed on him.
I started to understand that what falls apart does so to reveal what’s real.
And once I accepted that truth, I chose myself. I chose peace. I chose to believe that what is meant for me will never require me to chase, force, or shrink.
by Mi & Your♾️Fantasia December 3, 2025
Get the December 3 mug.6-16-3 or 6163 is a numeric cipher for Five Point(er) Crips. Breaking down like; 6=F, 16=P, 3=C. It’s used by W7M ScoreGang members frequently online.
“6-16-3 or 6163 is what them 5PN niggas be sayin. Idk what that shit mean fr, but I heard it mean ‘Five Pointer Crips,’ yk them niggas always got some numbers or codes going on”—Detroiter
by Westside Detroiter December 6, 2025
Get the 6-16-3 or 6163 mug.