the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by anonymous August 4, 2022
Get the 1/2/3/4mug. by Swag chlid April 26, 2022
Get the 4 fingers upmug. by canibyour1only September 18, 2022
Get the throwing 4’s upmug. Do NOT enter this cave. Never do. You will regret it the moment you go in. If you go in Cave 4, you go in the pants. You become horny forever and you will not see anything the same again.
Guy 1: hey, why are you suddenly jerking off and licking feet?
Guy 2: I went to Cave 4 yesterday, it's really affected my lifestyle.
Guy 2: I went to Cave 4 yesterday, it's really affected my lifestyle.
by Feathery Fag December 11, 2019
Get the Cave 4mug. 4 fingers up = pussy destroyer
by dj smashed your chick May 23, 2022
Get the 4 fingers upmug. The day that the gayest most gut-wrenching smelling women was born. She is a emo that loves old women cussy.
by NotGAmmer May 29, 2022
Get the September 4mug. by Yummmmyyy May 26, 2022
Get the 4 fingers upmug.