by dcs20120 October 3, 2011
Get the planking mug.A procedure first invented by Stacy Wilkinson in which anyone can participate. There are a few rules to "planking" however.
1. You must always lay face down, ensuring your face remains expressionless for the duration of the Plank.
2. Your legs must remain straight, and together with toes pointed.
3. Your arms must be placed by your side, held straight and fingers pointed.
4. You must make it known that you are Planking.
5. Your safety should always be considered. Properly thought through Planking procedures should always go to plan. Never put your self at undue risk.
6. Every Plank that is captured must be named.
1. You must always lay face down, ensuring your face remains expressionless for the duration of the Plank.
2. Your legs must remain straight, and together with toes pointed.
3. Your arms must be placed by your side, held straight and fingers pointed.
4. You must make it known that you are Planking.
5. Your safety should always be considered. Properly thought through Planking procedures should always go to plan. Never put your self at undue risk.
6. Every Plank that is captured must be named.
by GeorgeWashingtonIII October 29, 2011
Get the planking mug.Describing a very erect penis.
by Csj420 November 15, 2020
Get the Plank mug.by Halftime32212 February 13, 2017
Get the plank syndrome mug.by nicku1006 July 17, 2025
Get the oak planks in minecraft mug.Beating the fuck out of your meat while doing planks, ultimately leaving you with jacked abs and some killer triceps. Don’t forget to alternate arms! Nobody wants someone with jacked right arm!
Person 1: Bro your abs and arms are HUGE! How’d you do it?
Person 2: I did the Jerk Plank at the gym. It didn’t go so well but at least I’m jacked now!
Person 2: I did the Jerk Plank at the gym. It didn’t go so well but at least I’m jacked now!
by ChadDad December 9, 2019
Get the Jerk Plank mug.by Al1z3s1n54n1ty November 22, 2017
Get the Walk the Plank mug.