After being caught beating off, and you are being helped, stop paying attention and begin to record a podcast on how to overcome loosing instagram followers.
The ability of some to change their facebook status, comment on someone else's status, like/dislike someone's status, add a photo, add to someone's wall, etc. on more than one electronic device at a time.
Dad: Where's your mom?
Tristan: She's on the computer, again. Changing her status or something.
Dad: I thought she was on her cell phone?
Tristan: She is...the computer, the cellular, her tablet. She's facebook multitasking.