A grading criteria in physical education, where adults force students to run six laps around a huge track, and eventually drains all their energy and kills them.
by ucdavisfanboi November 05, 2017
by Shuaman November 02, 2018
cardio activity that, despite its huge popularity and cult status, is actually not that great for your joints, gradually destroying your knees, in particular, at an accelerated pace.
searching this quickly online will tell you that you can avoid knee pain after running by "icing your knees" and "taking anti-inflammatory medication as needed", but this alone should tell you running is not actually healthy for you in the first place, for real! why not pick to have good knees when you are in your 80s?
if you do insist in picking this activity, over kinder ones, like swimming, biking, or power walking, for example, as a challenge, to prove yourself or just because you wanna purely impress when prancing around in aesthetic athletic gear or mentioning your average pace, do be mindful to: select adequate shoes, take some supplements to help your joins, like glucosamine, avoid running downhill, always just uphill, build good form, to reduce impact and wobbling on stepping, skip running on asphalt and pick running tracks, thread mills or dirt paths that are even, and do a lot of leg exercises, to build up your surrounding muscles, so that they take pressure off the knees.
searching this quickly online will tell you that you can avoid knee pain after running by "icing your knees" and "taking anti-inflammatory medication as needed", but this alone should tell you running is not actually healthy for you in the first place, for real! why not pick to have good knees when you are in your 80s?
if you do insist in picking this activity, over kinder ones, like swimming, biking, or power walking, for example, as a challenge, to prove yourself or just because you wanna purely impress when prancing around in aesthetic athletic gear or mentioning your average pace, do be mindful to: select adequate shoes, take some supplements to help your joins, like glucosamine, avoid running downhill, always just uphill, build good form, to reduce impact and wobbling on stepping, skip running on asphalt and pick running tracks, thread mills or dirt paths that are even, and do a lot of leg exercises, to build up your surrounding muscles, so that they take pressure off the knees.
by wokeup2this July 09, 2022
What you need to be doing right now.
by I Lost My Brain April 12, 2022
Not Michael's strong suit
Michael: Running is not my strong suit
by Headlessmushroom January 03, 2023
Primarily black and hispanic communities' slang (USA)
Moving drugs or other illegal goods from one place to another i.e. drug running, gun running
has evolved to just "running" to explain the concept in the USA.
Also see That run
NB Got these definitions in a youtube vid with filming in "the ghetto" in and saw I had to add them! It's the urban dictionary after all, I wish people weren't allowed to add so much nonsense posting.
Moving drugs or other illegal goods from one place to another i.e. drug running, gun running
has evolved to just "running" to explain the concept in the USA.
Also see That run
NB Got these definitions in a youtube vid with filming in "the ghetto" in and saw I had to add them! It's the urban dictionary after all, I wish people weren't allowed to add so much nonsense posting.
TJ: Yo was up girl, wot happenin' with you AJ? You look a little nervous.
AJ: Running
TJ: Damn, you running? I heard you was holding 10k of weed for a rainy day. Aight
AJ: Aight, word
AJ: Running
TJ: Damn, you running? I heard you was holding 10k of weed for a rainy day. Aight
AJ: Aight, word
by gizmo_191 February 07, 2020