This is when you take the bottom half of
the muffin and coat it with the top half's gooey insides, except with semen and vagina. What you do is;
First, grind up some nutmeg
Second, spray your partner's desired hole with PAM
Third, pour the nutmeg into desired PAM
lubricated hole.
Fourth, WAIT. You have to wait 8-16 hours before nutmeg kicks in and makes your partner trip major nutsack
Fifth, screw your partner.
Sixth, punch your partner in the lower abdominal or have them sneeze to get this now gooey mixture of semen, PAM, and nutmeg out.
Seventh, mix the solution with a
protein shake
Final step; Ingest