runch

when you are running and you are out of breath, and feel you're about to die or pass out.

person 1: damn i'm about have a runch
person2: lets slow down and get water

by livvylou420 October 5, 2021

runch

a run during a lunch break; running instead of eating lunch

“Want to go out to lunch at noon?”
“No, I’m going for a runch.”

by clover2st December 22, 2023

Runch

A blend of the words run (to jog or sprint) and brunch (a late morning meal combining breakfast and lunch)

How about a runch this weekend? I know a great trail and a café with amazing pancakes!

by brdrwzt January 20, 2025

runch hour

1. The overcrowding of inner city streets during lunch hour.

This minger just cut me off, but that's okay she's not going anywhere fast it's gridlocked in runch hour.

by bennthewolfe August 31, 2007

runch randa

pre-deb kim namjoon's name he used

"runch randa >>> rap monster >>> RM"

by gabs is sad January 31, 2018

mr runch slam

stuffing your partner's hole with M&Ms then going down on them hard.

So basically fucking M&Ms.

I wanna mr runch slam the green m&m

by cogitatio March 8, 2017

Canadian Runch

its when one girl lays on the snow wearing only a santa costume, and the guy in the middle f's her while wearing an elf costume and the girl on top rides on top of them on the guys back wearing a cowboy costume yelling "YEEEEHAAAA"

Dan: Did you hear what Brooke and krista did?
Brodi: Yeah, those girls totally gave that guy a canadian runch
Dan: Wtf were they doing out of the kitchen?

by Dansilver72 May 5, 2010