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kinetic meditation

The act of being able to meditate on something, while smashing the hell out of something else, i.e. focusing on something positive, while literally destroying something negative (such as a word, scribbled on a plate).

Relaxation, elevation, focusing energy and letting go, in a safe and controlled environment, through physical exertion, destruction and vocalization, as opposed to insisting that meditation can only be done in an uncomfortably seated position, while chanting and breathing deeply.

Meditation for those of us who actually deal in reality and real feelings and emotions (like frustration and anger, as well as happiness and satisfaction), and can meditate any time, any place and any way we like.

Meditation for people who would rather take their stress out on some hapless inanimate object, than to cast the blame on someone else, like those self righteous shits do, while they breathe deeply, do yoga and eat tofu, as they point out how awful everyone else in the world is.
Steve: "Breathing deeply ten times just doesn't cut it for me any more. I need to step it up. I need to get real. I need some kinetic meditation. I'm going to go fuck some shit up, and get rid of some of this chip on my shoulder!"

Vanessa: "Hey, you know what? I know exactly where you can do that. It's this place called Sarah's Smash Shack, in San Diego!"
by GingerMac July 4, 2009
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Eletronic Meditation

When you put some earphones connected with an iPod on max volume, close your eyes and relax, letting the music flow on you.
Eletronic Meditation is most used in bed or in long trips, either alone or with people who aren't talking to you.
by Krustofisky December 18, 2009
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Drunken Meditation

A KICK ASS Horror/Political/Punk band from houston texas.
Formed in 2005, they play shows at anti-war rallys and gigs at places around houston.
ME: you going to the Drunken Meditation show tonight?
Friend: Hell yea!! they rule!
by FUCKING DRUNKEN BRAD October 14, 2006
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poop meditation

I beat constipation, through poop meditation. #poopMeditation
by poopNow July 11, 2016
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shower meditation

Sitting down while showering and having shower thoughts. Shower Thoughts are just weird random conclusions you come to realize while in the shower.
Sarah: wow why do you have so many weird shower thoughts?
George: I do alot of shower meditation
Sarah: you're fucking weird
by equinoxqueen March 16, 2015
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Shower Meditation

Shower meditation is the easiest way to get your mind into the Alpha stage. Just close your eyes and let the water renew you in mind and body. This is done standing up unless you shower sitting or don't have balance enough to shower with your eyes closed. However, it does work best when eyes are completely closed and you rely on the other senses to find the soap and shampoo. Shower Meditation is perfect for those who can't relax enough for conventional meditating.
This Lavender mint oil is perfect for my shower meditation.
Aroma therapy is good for shower meditation.
by AppleRay June 1, 2015
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Transit Mental Meditation

When riding public transportation or taking a flight, you finally have some free time to think deeply. A play on transcendental meditation.
Man, I was wiped out this morning but am feeling better after some transit mental meditation on the train.
by kneelund November 19, 2010
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