by Jodyaof June 10, 2017
Get the toe watch mug.The cue “knees over toes” in a squat actually means 'don't let the knees collapse inwards or outwards and keep them inline with the feet'. The goal is to keep your knees aligned over your toes so that the knees move in the same direction as the ankle joint.
THE CUE “KNEES OVER TOES” IN A SQUAT ACTUALLY MEANS ‘DON’T LET THE KNEES COLLAPSE INWARDS OR OUTWARDS AND KEEP THEM INLINE WITH THE FEET
by Erichen February 7, 2022
Get the knees over toes mug.Toe Rag As a Derogatory Term: Some expats refer to the local Arab peoples as Toe rags (a derogatory term) as it rhymes with word Tuareg. The Tuareg people refer to a large Berber ethnic confederation.
by The Craic October 29, 2017
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