Skip to main content

The Fitness Gram Pacer Test

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start
Guy 1: what did you do today?
Guy 2: the worst running test ever.
Guy 1: The Fitness Gram Pacer Test.
by Memes n’ stuff March 3, 2020
mugGet the The Fitness Gram Pacer Testmug.

A few points shy of a gram

Does that boy got his pants on backwards again?? I know im not the smartest feller in the world but that boy there's a few points shy of a gram..
by 20-EiGhT-g'z March 13, 2021
mugGet the A few points shy of a grammug.

The Fitness Gram™ Pacer Test

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start.
Dude i just had to do the The Fitness Gram™ Pacer Test and i am sooooo tired.
mugGet the The Fitness Gram™ Pacer Testmug.

160 grams of protein per day

An amount of protein that is dangerous to consume, eating this much protein will not get you muscle it will just turn into fat especially if you don’t work out much.
160 grams of protein per day DOES NOT keep the doctor away.
by Free v bucks generator troll February 23, 2023
mugGet the 160 grams of protein per daymug.

Hallows-Grams

Just like balloon filled with lots of Air without a any weight around , Empty Vessels, Flakes , Fla-key, Plastic, Dumb , Stupid
This Bitch is a real a Hallows-Grams what is next ...
by fukestien December 16, 2009
mugGet the Hallows-Gramsmug.

gram-blast

To expose a person or situation via social media, especially instagram.
I can't believe you put me on gram-blast at the party! Now everyone in school is going to know how drunk I was.
by MrMeanwhile April 25, 2017
mugGet the gram-blastmug.

Share this definition