It refers to the friend or foe that sits with you with a territorial line dividing your and his/her comfort zone. Any violation of the terms with him/her always results in a war.
by googoo_cat May 29, 2020

The act of beating someone so badly that they may as well have been bench pressed 1000 times over.
This term is versatile and can mean the following:
Oblierating ones argument into the netherrealm by being so very on point that the opponent cannot hope to come back from it.
Physically destroying someone for example by german suplexing them into the earths mantle.
Mowing down an opposing civilization in AoE that you theoratically lift said civ into the air and drop them into hell itself by sheer domination.
The art of total puss puss destruction via a massive thundercock which can only be bestowed upon omega class alpha males. Guaranteed to inseminate any female on the first try.
This term is versatile and can mean the following:
Oblierating ones argument into the netherrealm by being so very on point that the opponent cannot hope to come back from it.
Physically destroying someone for example by german suplexing them into the earths mantle.
Mowing down an opposing civilization in AoE that you theoratically lift said civ into the air and drop them into hell itself by sheer domination.
The art of total puss puss destruction via a massive thundercock which can only be bestowed upon omega class alpha males. Guaranteed to inseminate any female on the first try.
This fool thinks sbmm doesnt exist so I bench pressed his dumbass opinion into the dirt.
Just ran around Al Mazrah in DMZ and bench pressed some lil Timothy and friends so bad they lost all there loot and rage quit.
I just bench pressed this slag with my PR 24 meat baton. Fatherhood here I cum.
Just ran around Al Mazrah in DMZ and bench pressed some lil Timothy and friends so bad they lost all there loot and rage quit.
I just bench pressed this slag with my PR 24 meat baton. Fatherhood here I cum.
by Distortus Dongasaurus April 23, 2023

Someone who's on a team, but sits on the bench and watches the best players On the team play the game.
by Eva7 May 31, 2016

Bench Apirro!
by DECEARING EGOEGOEGOEGO October 20, 2018

Expert Benche Doctors with a high knowledge of the benche press exercise in which they specialize in. They're high knowledge in this specific exercise will get anybody with poor genetics or a low body weight to benche press an extraordinary amount of weight beyond their understanding.
Jose: Hey bro did you hear about Dr.Bazan the Benche Doctors I heard he's the best Benche Doctor in California along with his assistant Dr.Engel who is researching under Dr.Bazan's supervision.
Lalo: Yea I'm for sure going to jump up 50lbs in my benche within 3 months!
Lalo: Yea I'm for sure going to jump up 50lbs in my benche within 3 months!
by El Benche Doctor December 19, 2016

A weighted movement and one of the 3 powerlifts, the trainee, while lying on a bench, lowers a weighted barbell or dumbbells to the chest and then presses the weight back to the starting position. This lift is good for developing and strengthening the pectoral (chest) muscles, the tricep muscles and the anterior deltoid (front shoulder) muscle
by American Powerbuilder February 8, 2022

People who need a belt for bench press are the same people who get their full routine from tictok or Instagram. They struggle to comprehend normal human behaviour and cannot hold a conversation without mentioning the ‘Benifits’ of using the belt, and part-take in no fap.
by Caught lacking in gym November 25, 2020
