NO, NO, PLEASE GOD, NO!
You're lucky if you haven't done this, and I'm assuming you haven't considering you've looked it up on here. It's a test in which people (usually students doing this for P.E.) running back and forth between two points 20m apart. Each run must be synchronized with a pre-recorded audio track which plays beeps (hence the name 'beep test') at regular intervals.
You're lucky if you haven't done this, and I'm assuming you haven't considering you've looked it up on here. It's a test in which people (usually students doing this for P.E.) running back and forth between two points 20m apart. Each run must be synchronized with a pre-recorded audio track which plays beeps (hence the name 'beep test') at regular intervals.
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