Dad bod

1) "Dad bod" is a male body type that is best described as "softly round." It's built upon the theory that once a man has found a mate and fathered a child, he doesn't need to worry about maintaining a sculpted physique.

If human bodies were cuts of meat, the dad bod would skew more marbled rib eye than filet mignon; or, if human bodies were sea mammals, dad bod would be more like a grazing manatee than a speedy dolphin. The dad bod is more mudslide than mountain, more soft serve than sorbet, more sad trombone than clarinet, more mashed potato than skinny fry. The dad bod is built for comfort.

2)Having a "dad bod" is a nice balance between working out and keeping a beer gut

1) Mike is totally working on that dad bod after getting his wife pregnant.

2) I miss Chris Pratt's dad bod from before he was on Guardians of the Galaxy.

by AnGrYRameN June 17, 2015

Dad bod

A male who is usually over 30 years old that used to be jacked or in good shape. Usually has big arms and shoulders. An ex athlete or military veteran who is now an average joe blow with kids. He still lifts when he has time, but a crappy diet and drinking excessive amounts of alcohol lead to excess body fat and sometimes, a beer gut. Having kids, a mortgage, and demanding job allow for very little time or motivation to workout and diet religiously. Usually also hairy.

"Tyler used to be ripped, but his stress levels are high and his testosterone has plummeted. He's rockin the dad bod nowadays."

by armchairgeneral March 12, 2018

Dad bod

Someone who has the body of a dad

"Nick Taylor, you have a dad bod!"

by Topgear1 October 15, 2009

Dad bod

What fat guys say they have to feel better about being fat

Dude you need to lose weight.

“Nah, I love my dad bod”
You’re a 37 year old virgin. You don’t have kids. You’re not a dad. You’re just fat

by TheAlwaysCorrect1 February 8, 2023

Dad bods

A gaggle of elder cis-het white men who are sub brats to a queer presenting liberal white woman and delight in public humiliation (specifically trivia)

Look at those dad bods, relishing in being called cunts

by Hefe the Great January 11, 2023

Step dad bod

What mom treats herself to after being with dad bod. Step dad bod was once very athletic and fit in his youth but he didn't quite let time and beer ruin his body completely. He probably still works out or has an intense manual labor job such as plumbing, construction, carpentry, logging, landscaping and more

"After divorcing Timmy's dad, I found another man, he doesn't have a dad bod, he has a step dad bod"

by spoonman89 September 28, 2017

Divorced Dad Bod

A divorced dad bod has a greater BMI than of a dad bod. One great way to separate the dad bods from the divorced dad bods are visible stretch marks. Since divorced men are huskier and more heavy set, they will typically show stretch marks. But men with divorced dad bod, do not fear, for it is a 2 part transformation. After crushing all the beer and Cheetos in the world,following a divorce your body will blow up, but someday you will have an epiphany. You will dream of 6 pack abs and all the honeys in the world surrounding you at the bar. That is when step 2 of the transformation occurs. You will trade in your beer and Cheetos for a gym membership and whey protein. From there, the rest is history.

Arthur: Dude did you see Mark at our 20 year high school reunion?
Karl: Yeah man, Trixy leaving him and taking the kids really took a toll on him.
Arthur: I know, you could tell he was sporting a serious divorced dad bod.

by TheRealChickenFucker May 30, 2015