Broscience is the predominant brand of reasoning in bodybuilding circles where the anecdotal reports of jacked dudes are considered more credible than scientific research.
Broscience in action:
"Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack curls. Otherwise, you'll go straight catabolic."
"Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack curls. Otherwise, you'll go straight catabolic."
by Alan Aragon September 26, 2008
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Bronstien
• Bronstein delay
• broscience
• bronstonism
• Broasting
• bronsen
• brostie
• brosties
• Brotien Shake
• Bornstein
by Fishmeister September 22, 2009
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What is the status with the bronsens for tonights party?
What is the status with the bronsens for tonights party?
by Obuck April 23, 2006
Get the bronsen mug.Anecdotal evidence presented as fact by unqualified, yet confident indvidulas in the body building community.
Rampent within liftring forums and message boards, the information is usualy based on hearsay with little to no scientific evidence to support the claims made by the individual.
Examples can be limited to a single fram of mind: It worked for me, so it works the same way for everyone!
There is actually a forum that is called broscience dot com that caters to these claims.
Rampent within liftring forums and message boards, the information is usualy based on hearsay with little to no scientific evidence to support the claims made by the individual.
Examples can be limited to a single fram of mind: It worked for me, so it works the same way for everyone!
There is actually a forum that is called broscience dot com that caters to these claims.
An example of Broscience is as follows:
If you want to cut fat and get muscle definition, do high reps, low weight
If you want to cut fat and get muscle definition, do high reps, low weight
by Autino August 10, 2008
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Get the Brotien mug.Unsubstantiated Nutritional and Human physiological claims. Broscience does not ALWAYS go hand in hand with being wrong, its just that its simply UNSUBTANIATED.
Most Jacked guys claim some of these facts to be true since it "worked for them" when they fail to realize that just because it works for them, it will not always tailor to the common majority. Supplement companies tend to perpetuated Broscience so people will keep believing these myths so companies can make products that accomodate these claims so they in turn make $$. Always read, always question. If your not enjoying yourself throughout your training career your probably doing something wrong.
Most Jacked guys claim some of these facts to be true since it "worked for them" when they fail to realize that just because it works for them, it will not always tailor to the common majority. Supplement companies tend to perpetuated Broscience so people will keep believing these myths so companies can make products that accomodate these claims so they in turn make $$. Always read, always question. If your not enjoying yourself throughout your training career your probably doing something wrong.
"If you don't eat every 2-4 hours you'll risk being catabolic at some parts of the day, bro. Vince Delmonte said you need to eat every 2-4 hours!"
That is Broscience man. Human beings would not have survived and thrived the way we do today had our dietary needs been that demanding. It's best you ignore everything Vince Delmonte says.
That is Broscience man. Human beings would not have survived and thrived the way we do today had our dietary needs been that demanding. It's best you ignore everything Vince Delmonte says.
by Got Crabs at the gym August 30, 2012
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