Athletic Workout

Anything involved with lifting very light weight and doing a bunch of running and cardio. An individual who does an athletic workout is someone who used to do bodybuilding but found it quite difficult to lift heavy consistently, thus choosing the easy way out of intense lifting sessions.

Darbs: Yo JJ are we lifting heavy today?
JJ: Nah bro I'm going to be doing an athletic workout, good luck tho!

by aluminum ballsack July 9, 2023

Goose workout

Apparently a type of workout to Sarah farquad

I’m doing a goose workout

by Waytoolegendary December 29, 2020

Garrison Workout

Exercising with Shake Weight and Squat Magic at the same time.

Bebe had a Garrison Workout with Mimsy and Nathan this afternoon.

by Tree House Eikaiwa July 12, 2018

Secret Pre-Workout

The term Secret Pre-Workout is used to refer to a form of extra energy and motivation obtained after a gym-bro goes through a break up. They can usually be identified by wearing hoodies and lifting impossible weight since they are "going through it."

"Have you seen Chad pulling 315 on deadlift!?" "Yeah bro, I heard he got the secret pre-workout."

by JimmyJohnJones07 March 29, 2023

hip workout

slang for having sdx

“Yeah girl, I’m really looking forward to this hip workout Jeff is gonna give me tonight.

by thatlettuceguy June 12, 2021

Obari Workout

An Obari Workout is what happens when a bunch of super robots get redesigned by Hirotoshi Sano’s or Masami Obari’s own strong involvement to look a lot more awesome on the screen.

Dangaioh is one of the first shows to be associated with the Obari Workout that still has awed fans to this day. So is Gundam Wing.

by Snapper2001 December 9, 2025

gullet workout

It's wjen you make use of a dildo and practice oral sex with it until you get to the real stuff :3 ^w^

"He practiced doing gullet workouts until he got used to it and i got the best orgasm ever."

by kawaii bitch :> May 8, 2023