In the UK: A test carried out by the SPSA (Spanker Legs Standards Agency); it lasts around 38-40 minutes and consists of spanking in multiple conditions and carrying out multiple spanking manoeuvres which all include but are not limited to...
- Pull up on the right and spank 2 legs worth's
- Reverse spank (either left leg or right leg), and can be parallel or bay spanking
- The emergency spank!
- Forward bay spank
- Pull up on the left and spank again when you're ready
- Spanking on roundabouts
- Hill spanks
On a national average, only under half all candidates who take the spanking test pass first time.
- Pull up on the right and spank 2 legs worth's
- Reverse spank (either left leg or right leg), and can be parallel or bay spanking
- The emergency spank!
- Forward bay spank
- Pull up on the left and spank again when you're ready
- Spanking on roundabouts
- Hill spanks
On a national average, only under half all candidates who take the spanking test pass first time.
by Jack Spank9049 January 31, 2024
Get the The spanking testmug. 
The shower test is a simple body fat/ body composition test for men, you can perform when you take a shower
Step 1. Stand up straight
Step 2. Look down
Step 3. If you're able to see your jewels/pubic hair then you pass. If can't see your jewels/pubic hair then you fail
The female version is slightly different, but you get the idea
Step 1. Stand up straight
Step 2. Look down
Step 3. If you're able to see your jewels/pubic hair then you pass. If can't see your jewels/pubic hair then you fail
The female version is slightly different, but you get the idea
Wow i didn't realize how fat i was, i failed the shower test this morning
If you failed the shower test, we need to lose some weight
If you failed the shower test, we need to lose some weight
by dudeinfarmville October 2, 2018
Get the Shower testmug. by rome ^_^ March 1, 2025
Get the testmug. a running capability test usually used on children to test their ability to run. this was especially common in elementary schools in the early 2000s to 2015, however, its recently fell out of fashion in some schools, due to children now being special little fucking snowflakes who cant run for their life.
this was also referred to as a torture method for 2nd and 5th graders, as the test is timed for every lap (running from point A, to point B back to point A), and this time limit goes up faster. most crotch goblins cant get past lap 5-7
this was also referred to as a torture method for 2nd and 5th graders, as the test is timed for every lap (running from point A, to point B back to point A), and this time limit goes up faster. most crotch goblins cant get past lap 5-7
"The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start."
or
Mike: "holy shit, i just finished the fitness gram pacer test"
Bryan: "damn, i only could make it to lap 5 before i passed out"
or
Mike: "holy shit, i just finished the fitness gram pacer test"
Bryan: "damn, i only could make it to lap 5 before i passed out"
by Zer0Rebel4 November 9, 2020
Get the The Fitness Gram Pacer Testmug.