Refers to the standing over a seated female co-worker with a low cut shirt who is staring at her monitor. Usually done when said co-worker has asked for some sort of computer help. The move allows you to stare straight down the low cut shirt without repercussion as you help them with their problem. Is usually followed by a conversation with male co-workers about the cleavage that was you just saw.
A hyphy-esque dance craze in which you "hold yo head back like a nosebleed comin through" while letting the body get loose and Move it like Bernie. The reference comes from the popular 1980's movies, Weekend At Bernies 1 & 2.
Tonite I'm gon thizz, get hyphy and Move it like Bernie!!! Get dead and dumb!!!!