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Up and Cup

A gentle swing of your hand onto your partner's soft, tender butt cheek. Can be used to incite arousal and avoid major wrist damage from overpowering your spank.

1) Simply shape your hand into a cupped gesture.
2) Lightly up and cup the skin. Your partner should be fully relaxed so the glute jiggles with each swipe.
3) The skin will begin to tingle as the blood rushes to the surface.
4) Alternate cheeks for maximum sensation.

BONUS: Surprise your partner with an occasional power spank in between your up and cups. There might be a squeal!
She told me she really enjoys getting spanked, so I warmed her up with some up and cups.

a cup of shut the fuck up 

Something you offer to a person who cannot get the hint that it is time to stop talking.
She: "... and then she said that we could go shopping at the mall. And so I said, that sounds like a good idea. So she drove us there, but then we could not find a place to park so we decided to go get something to eat..."

He: "Excuse me, would you like a cup of shut the fuck up?"

How about a nice cup of SHUT THE FUCK UP! 

A way of saying "Shut the fuck up", usually used in Internet forums.
"How about a nice cup of SHUT THE FUCK UP!"

How about a nice cup of Shut The Fuck Up? 

One of many things to say to someone that needs to stop talking nonsense or bothering you.
I told those loud-mouthin fat-ass black chicks to have a nice cup of shut the fuck up. I was surprised when they actually tried to.

A nice big cup of shut the fuck up 

BE QUIET ! and stay quiet
1st guy: "Hey dude, can you come out after dark tonight, I mean remember when your mom wouldn't let you go out after 9pm last week, ha ha ha ha !, how you ever gonna pull a girl like that"

2nd guy: "Dude, let me explain, but first lets sit down and have a nice big cup of shut the fuck up"!

a nice hot cup of shut the fuck up 

a not-so-nice way of telling someone to be quiet
How about a nice hot cup of shut the fuck up?