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I work out so much, that how I have so many gains
Gains by pufferfish2002 November 1, 2017
Muscle. Whenever you do cardio, you will lose all your gains.
Person 1 ("Yo bruh, i did cardio the other day, and lost all my gains")
Person 2 ("Unlucky dude")
Gains by Gainsman123 December 9, 2017
GAINS
gains by jegERkjekk123 May 13, 2020
Someone that gained a large amount of mass
Man 1: “Gavin used to be really skinny but he’s gotten really big since the last time I saw him”
Man2: “I know right he’s like the definition of gains”
Gains by Zombvbi April 10, 2021
A progress in gaining muscle or weight at the gym. Lifting heavy weight, and eating the right meals after working out causing you to get gains
"My gym bro has been getting gains at the gym recently"
Gains by beatmeateater124 June 7, 2024

gains goblin 

A term used to describe a person or time commitment that interferes with one's potential to cultivate mass.
Yo, kevin be actin like a gains goblin when he wastes my time at the gym.
gains goblin by Brodin69420 August 26, 2015