Power Belly

A "gut" or belly on a Powerlifter or Strongman/Strongwoman Competitor Due to Consumption of Mass Calories and Extreme Heavy Lifting..Super Heavyweight Olympic Weighlifters may also sport one.

Omg! Did you see the power belly on Eddie Hall when he Deadlifted over 1000lbs?!

by ShaneGreyLifts September 10, 2018

Micro Novel

A piece of writing broken up into chapters that is 5,000-7,500 words total. A short story divided by chapters with a continual story line.

I read a cool book last night, it was a micro novel, so it didn't take long to read.

by ShaneGreyLifts April 27, 2025

Bear Mode

When an Average or Husky Man Focuses On Weightlifting to Build Upper Back, Delts, Trap, and Arm Mass as Well As Sporting a Beard or Other Facial Hair Varieties.

Dan used to be jacked and shredded, now he's all bear mode and impressive

by ShaneGreyLifts July 05, 2017

Pick Scrape

A technique used on electric guitar or bass where the player scrapes the pick up fret board along the strings, creating a fierce sound that often compliments punk, hardcore, heavy rock or metal songs.

“I feel Thin Lizzy used the pick scrape well in the opening riff to Boys are Back in Town”

by ShaneGreyLifts January 22, 2020