Gumba Gumba's definitions
by Gumba Gumba April 13, 2004
Get the pumpedmug. To loose all sense of reason. Said apeshitter will often start to speak in some strange language where the only recognisable words are "fuck" and other curses.
by Gumba Gumba February 21, 2004
Get the apeshitmug. by Gumba Gumba February 20, 2004
Get the ace of spadesmug. Appalingly bad British tabloid that somehow became the biggest curculating english-language newspaper in the world. Only communist-state controlled crap shifts more. It is obsessed with C-list celebrities and the plight of working classes to better themselves. Will never stop whinging about the government, child saftey, paedophiles, taxes, anything to do with cars or any minute hipocrisy.
by Gumba Gumba February 22, 2004
Get the the sunmug. To benchpress.
This invloves lying horizontally, with free barbell perpendicular to one's body. The target muscles are the pectorals, although the arms are also givena workout. The closer together one's hands, the more work is done by the triceps. The further apart, the more work is done by the biceps.
Incline benchpresses can also be used, to focus on either the upper chest (upwards incline) or lower chest (lower incline- pretty much un-needed)
This invloves lying horizontally, with free barbell perpendicular to one's body. The target muscles are the pectorals, although the arms are also givena workout. The closer together one's hands, the more work is done by the triceps. The further apart, the more work is done by the biceps.
Incline benchpresses can also be used, to focus on either the upper chest (upwards incline) or lower chest (lower incline- pretty much un-needed)
by Gumba Gumba April 6, 2004
Get the benchmug. by Gumba Gumba August 4, 2004
Get the spend a pennymug. 