An exercised preformed by the repeated contracting of the vaginal muscles in order to strengthen them to improve sexual performance.
by kogashuko May 21, 2005
by peanutbutter August 9, 2006
an exercise used to keep the pelvic floor in good working condition to maximise the enjoyment of an aging woman's intimate encounters...to ensure a good grip even at the most advanced of ages.
by svetjo July 2, 2005
The mating of closely related individuals, as cousins, sire-daughter, brother-sister, or self-fertilized plants, which tends to increase the number of individuals that are homozygous for a trait and therefore increases the appearance of recessive traits.
by jhaller8 May 5, 2009
by Ron Plaetzer July 13, 2006