When your crap is so strenuous and epic it's a must to nap afterwards. Giving the user the sense of rejuvenation once awake.
You - You look refreshed!
Me - Thank you Katie, I just took a Crap Nap!
You - What's a Crap Nap?
Me - Well Katie, I had to use so much force to dispose of my turd I was wiped out afterwards. Which as result of the force involved, I needed to take a good old fashion Crap Nap to bounce back.
Fap crap and nap comprises the three most important facets to a daily regimen. Masturbation, defecation and siesta. It should be performed in that order for maximum efficacy. It is often utilised by university students as a means to maximise brainpower where required.
Student 1: Mate class sucks today, I don't know how much longer I can endure it.
Student 2: Yeah bro might be time to ditch and hit that FCN.
Student 1: Yeah a fap crap and nap will definitely perk me up.
Both students receive high distinctions despite missing 2/3 of class for the semester.