by Reasonz December 30, 2010
Get the Pwos mug.Post-workout, a term bodybuilders and athletes often use to describe their "post-workout meal" used to refuel, replenish glycogen, and/or build muscle
My pwo meal consists of 100g instant oatmeal, 100g strawberry lite yogurt, and a shake made with chocolate fudge whey.
by Spottydog March 11, 2008
Get the pwo mug.by massacre_maniac July 5, 2011
Get the PWO mug.