Spottydog's definitions

DB

abbreviation for Dumb-bell (such as those found at a gym)

"I can DB press 75 lbs at 8 reps baby!"
"Do 10 DB curls for one set. Perform three sets."

by Spottydog March 17, 2008

pwo

Post-workout, a term bodybuilders and athletes often use to describe their "post-workout meal" used to refuel, replenish glycogen, and/or build muscle

My pwo meal consists of 100g instant oatmeal, 100g strawberry lite yogurt, and a shake made with chocolate fudge whey.

by Spottydog March 11, 2008

Riceball

A Japanese (or really any type of East Asian/Pacific Islander) person who is kind of a puss. Usu. referred to men who would bring not much honor to their family because they are such a puss.

Kenji is such a riceball. He screams like a little girl, and he dropped wrestling for swing dance class because he's scared of getting beat. His old man probably isn't too pleased.

by Spottydog November 22, 2011