A dump of sufficient mass to register a difference on before/after body weight measurements using standard electronic scales; greater than 0.45kg (1 lb).
The Broke Man Diet Plan is when you diet buy not eating because you cant afford to fukin eat. This is along one of the mostsuccessful diet plans. Only beggars will fail this one.
When one eats less than satisfactory food due to poverty rather than to become skinny. Often consists of food like Top Ramen. College students are often victims of the poor man's diet.
Person A: Dude, there's nothing but microwave dinners in your freezer.
Person B: Yeah, I had to go on the poor man's diet after I bought my new couch.