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A stock expression from the vocabulary of baseball slang. The 'high hard one' is a fastball pitch delivered high in or above the strike zone - an intimidating pitch because of its speed and proximity to the batter's face and head. By extension, anything frightening or painful.
"I'm through playing around now. Let's see how he likes the high hard one."
by Paul_B July 13, 2006
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phrase. Ice hockey term for a fast rising slap-shot. Also a sexual euphemism.

Hey Michelle! Here comes a high hard one. Get your trapper ready and keep your five-hole closed.
by gnostic1 July 12, 2012
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To completely disregard a meeting with a friend, family member, or co-worker intentionally and without remorse.
Well, he was supposed to be here an hour ago; I guess he threw us the high hard one!
by Nurseryman February 16, 2008
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