the one at the gym that can bench press 5000 lbs and expects you to do the same even though you never lifted anything heavier than a wii controler. she stands over you yelling "one more! come on you whimpy little wuss! quit crying and lift that! it's only 5 lbs!" You thought you wanted to get into shape but she is making your life an achey hell and now you're so sore it hurts to breathe! she also wants you to run for half an hour and you can't even run from the sofa to the fridge without wheezing because of smoking 5 packs a day and drinking a 12 pack of BudLite for each meal.
"I really want to meet you on xbox live but I can't get up and turn it on cuz my personal trainer worked me over really good 3 days ago. I almost couldn't pick up the phone to answer your call I hurt so bad! Hey, buy the way, can you come over for a bit with some BudLite and feed me cuz I can't make it into the kitchen I hurt so bad."
by i'mamynotami April 13, 2008
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An employee who works at Wendy's who is allowed to boss people around but can bail out when there's any trouble.
Crew Trainer: I told Justin to get a sweep-down but when that bus came in I punched out and left the manager high and dry in the middle of a rush.
by DesPERRYado November 2, 2004
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Get the tranger mug.A "cobra trainer" is a person who always one ups you by saying they also did it or did it better or did it more often.
Tammy: Stephanie is such a cobra trainer!
Tiffany: Why, what did she do now?
Tammy: I told her about my visited China and was giving her the highlights of my trip. She said she's also been to the same places and claimed to have been to many other.
Tiffany: That's possible.
Tammy: She's never even been to China!
Tiffany: Why, what did she do now?
Tammy: I told her about my visited China and was giving her the highlights of my trip. She said she's also been to the same places and claimed to have been to many other.
Tiffany: That's possible.
Tammy: She's never even been to China!
by DeeQue November 4, 2014
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