The act of running, but when heart rate goes to a specific number (user defined), running stops, and walking begins, until heart rate drops to desired level, where person begins running again until when and if maximum heart rate is pierced.

When same person does this activity more than once in a day, it is called moreronning.
Hey, I went ronning with the boys this morning. We mostly ran, and only walked twice.
by Ron R. (PD) October 7, 2020
Get the ronning mug.
Ronned, as in "getting Ronned" is the act of being dealt a heavy dose of truth and common sense.
Ron Paul: Deficits mean future tax increases, pure and simple. Deficit spending should be viewed as a tax on future generations, and politicians who create deficits should be exposed as tax hikers.

Politician: Damn! We just got Ronned!
by PKnuckle November 23, 2011
Get the Ronned mug.
Having uncontrollable bowel movements. The inability to control ones bowel movements. To eat rotten food and then have explosive diarrhea.
I ate some rotten shrimp and then had The Rons so bad I had to change clothes.
by Freidan December 13, 2009
Get the The Rons mug.
triumph; desimates all in its path; very strong
man in that basketball game you played like a ron
by greg steelflex December 4, 2008
Get the ron mug.
To get directly landed on by someone who has just fallen at least 50 feet, resulting in serious injury, pain, loss of friends, or death. Usually done over water, but is currently acceptable in any situation.
Guy 1: He just got Ronned!
Guy 2: I think he's dead.

Guy 1: I got Ronned last weekend.
Guy 2: Are you alright?
Guy 1: Nah, I have broken back and I'm not his friend anymore.
by Ronned March 31, 2009
Get the Ronned mug.
"Rons" - regular one-night stand. The guy/girl you sleep with, no emotional attachment, like one-night stands but over a period of time. e.g. fuck buddies
by jj290 November 10, 2012
Get the rons mug.
1) A mischevious creature that feeds off aquatic life.

2) A small helpless moster that lives in marine and other moist environments.
Damn my ass won't stop itching, I think I'm getting the-ron.
by master July 6, 2004
Get the the-ron mug.