The Gym Rat is someone (usually a guy) who goes to the gym at least 30 to 90 minutes a day for 2 or 3 times a week. Rest days too. Good food is important. Protein.
There are levels to buffness.
Level 0: String Bean! They usually either look like shaggy or look kind of chubby and can't lift much. You get gym equipment and join a gym.
Level 1: Swole! Swole is usually reached after 1 to 1.5 years. The muscles are noticeable. The progress is showing. You drink more water and Gatorade. You drink protein shakes before workout. Some of the THICC girls start noticing.
Level 2: Ripped! Ripped can be achieved in 3 to 5 years. Ripped is larger than swole. The muscles start to look even larger. You start to lift even heavier. Even more THICC girls start noticing.
Level 3: Jacked! Jacked can be achieved in 10 to 20 years of consistently going to the gym 30 to 120+ minutes. You look even more buff and people start to notice. Even more THICC girls start noticing.
Level 4: Shredded! Shredded takes 15 to 30+ years to achieve. It's when you're highly muscular. You workout even more. Even more THICC girls notice.
Level 5: Absolute unit! Absolute unit takes anywhere from 25 to 50+ years. You reached the maximum! You're mega-buff. And all the THICC girls start noticing. You reached MAXIMUM GYM RAT! YOU ACTUALLY START GLOWING AND ROCKS AND PEBBLES START LIFTING AND IT LITERALLY LOOKS LIKE DRAGON BALL Z!
There are levels to buffness.
Level 0: String Bean! They usually either look like shaggy or look kind of chubby and can't lift much. You get gym equipment and join a gym.
Level 1: Swole! Swole is usually reached after 1 to 1.5 years. The muscles are noticeable. The progress is showing. You drink more water and Gatorade. You drink protein shakes before workout. Some of the THICC girls start noticing.
Level 2: Ripped! Ripped can be achieved in 3 to 5 years. Ripped is larger than swole. The muscles start to look even larger. You start to lift even heavier. Even more THICC girls start noticing.
Level 3: Jacked! Jacked can be achieved in 10 to 20 years of consistently going to the gym 30 to 120+ minutes. You look even more buff and people start to notice. Even more THICC girls start noticing.
Level 4: Shredded! Shredded takes 15 to 30+ years to achieve. It's when you're highly muscular. You workout even more. Even more THICC girls notice.
Level 5: Absolute unit! Absolute unit takes anywhere from 25 to 50+ years. You reached the maximum! You're mega-buff. And all the THICC girls start noticing. You reached MAXIMUM GYM RAT! YOU ACTUALLY START GLOWING AND ROCKS AND PEBBLES START LIFTING AND IT LITERALLY LOOKS LIKE DRAGON BALL Z!
Gym Rat: Holy crap! I'm Shredded. But I want more! I want to be an absolute unit!
*lifts and becomes absolute unit.
Vegeta: His Power level is OVER NINE THOUSAND!
*lifts and becomes absolute unit.
Vegeta: His Power level is OVER NINE THOUSAND!
by HawaiianPunch1 July 8, 2024
Get the Gym Ratmug. The random bursts of colourful language which are screamed at someone who is struggling with weights or exercise within a gym environment.
by Mr. Awesome Jr. August 21, 2013
Get the Gym tourettesmug. by dirtygymbag101 November 21, 2019
Get the dirty gym bagmug. Basically its when the gym that you currently go to is good enough but you see a video of a more fancier and better looking and one that has more machines gym and you wanna cancel your current membership and fuck off to america or some other country/place to go to a different gym
Person 1: "Dude the gym he goes to is so fancy and has such good equipment. Shits giving me gym dysmorphia."
Person 2: "Dang, now where u going its already been like 5 gym switches. You went from a gym at your home to a different country, u dumbass."
Person 2: "Dang, now where u going its already been like 5 gym switches. You went from a gym at your home to a different country, u dumbass."
by smurfcat105 September 19, 2023
Get the Gym Dysmorphiamug. by Projekt_USA November 7, 2019
Get the GYMmug. “Daddy, what is a gym lad?” The girl asked.
“Jake... Jake Clarke, Daughter.” Replied the father, with Somber in his voice.
“Jake... Jake Clarke, Daughter.” Replied the father, with Somber in his voice.
by the75thpotus September 7, 2019
Get the Gym ladmug. A term used by 300-pound individuals who claim they are "healthy fat people", who think gyms are fatphobic. In reality, they just use it as an excuse to eat Nikocado-tier Mukbangs every day.
by Deadboydoor517 February 18, 2023
Get the cancel gymsmug.