A man or woman from rural sections of any nation that acts as if they are in the hipster scene and pretend to be cool and up to current events.
A hipster poser
A hipster poser
That girl at the rural coffee shop is a real ruster, trying to be all cool and shit with her indie music.
by LeeAP August 29, 2012
Get the Ruster mug.After my run yesterday, I spent half an hour wandering around the grocery store trying to decide what to eat for dinner, only to remember that I had just gone to the grocery store that morning. So then I went to In-n-Out. I think I'm coming down with a case of Runner's Brain.
by An Avid Runner April 8, 2013
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• Runeraiders
1. It is important to load up on carbohydrates 2-4 hours before a big run.
Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice.
But from now on, eat all of your breakfast runner-style.
Liquids are digested faster. So slop it in a blender, and smoothiefy it.
That way, no energy is wasted, and it's all about the run.
2. Don't forget to give yourself plenty of positive reinforcement.
Say to yourself things like:
This is gonna be your best run yet.
You're going to accomplish all of your goals.
You are a robot sent from the future to win the marathon.
It's go time.
This will be the performance of a lifetime.
It is on, till the break of dawn!
You are a live wire, a spark plug, a dynamo.
You are unstoppable, unbeatable, untouchable.
You are a relentless driving force.
You are a timeless powerhouse.
You will complete this run, come home, get in your big underpants, and take a nap.
Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries.
3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region.
Use petroleum jelly on the affected areas. This will relieve any irritated skin.
4. Remember the "Rest Day". Keep it holy.
5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice.
But from now on, eat all of your breakfast runner-style.
Liquids are digested faster. So slop it in a blender, and smoothiefy it.
That way, no energy is wasted, and it's all about the run.
2. Don't forget to give yourself plenty of positive reinforcement.
Say to yourself things like:
This is gonna be your best run yet.
You're going to accomplish all of your goals.
You are a robot sent from the future to win the marathon.
It's go time.
This will be the performance of a lifetime.
It is on, till the break of dawn!
You are a live wire, a spark plug, a dynamo.
You are unstoppable, unbeatable, untouchable.
You are a relentless driving force.
You are a timeless powerhouse.
You will complete this run, come home, get in your big underpants, and take a nap.
Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries.
3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region.
Use petroleum jelly on the affected areas. This will relieve any irritated skin.
4. Remember the "Rest Day". Keep it holy.
5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
I ran the New York City Marathon with helpful tips and pointers provided through the Runner Guidelines. You should totally check it out. It's Reader Recommended!
by TheHoppah22 April 7, 2014
Get the Runner Guidelines mug.A Runner is a guy that will lie about being married, go home with anyone and sleep with him/her, then go back to his wife because he feels "guilty... that she will find out". A runner is a guy that will never be satisfied in any relationship, in any job, with any dinner or drink, and uses his family's successes to look smart. A runner seems charismatic at first, but very soon he seems shallow, and pretty fake.
Friend 1: I met a guy last night who seems really cool, but I just saw him at a store and he completely ignores me.
Friend 2: You should forget him. That guy is nothing but a runner. He's with his wife, and doesn't want her to know. He's going to run from her too.
Friend 2: You should forget him. That guy is nothing but a runner. He's with his wife, and doesn't want her to know. He's going to run from her too.
by f-r-a-n-n-ie August 29, 2015
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