It's not about what you take into your body (food or drink), but what you emit from your body to society and the universe at large that dictate your Re:Freshment.
If you get energy and inspiration from movement (physically, mentally, socially); innovation (ideas, processes, goods) and connectivity (communication, community and collaboration) then you embody Re:Fresh.
a crazy person who usually looks like a sexy monkey eating a banana while jumping up & down saying "squa" i think thats how its spelled. ohh and she loves girls. she just doesnt know it yet. :p