Scrollgret
noun | scroll-gret | \ˈskrōl-ˌgret\
The soul-crushing combination of regret, shame, and existential dread that washes over you when you finally look up from your phone and realize you've just burned 3 hours of your life scrolling through an infinite void of content you won't remember in 5 minutes. Usually accompanied by dry eyes, a dead phone battery, thumb cramps, and the horrifying realization that you've somehow scrolled back to posts from 2019.
Symptoms include:
Checking the time and audibly gasping, no memory of the last 47 reels, your charger looking like Mount Everest, suddenly remembering productive things you ignored, Gollum neck pain, reading 84 stranger comment arguments.
Usage notes:
Peak hours: 1-4 AM. Common platforms: TikTok, Instagram Reels, Twitter/X, Reddit. Often leads to downloading screen time apps you'll ignore within 24 hours.
Related terms: doom-scrolling, phone zombie, algorithm prisoner, content coma
Scrollgret scale:
Level 1: Lost 20 minutes
Level 5: Lost 2 hours, phone at 3%
Level 10: Sun's up, can't feel thumbs, one with the algorithm
noun | scroll-gret | \ˈskrōl-ˌgret\
The soul-crushing combination of regret, shame, and existential dread that washes over you when you finally look up from your phone and realize you've just burned 3 hours of your life scrolling through an infinite void of content you won't remember in 5 minutes. Usually accompanied by dry eyes, a dead phone battery, thumb cramps, and the horrifying realization that you've somehow scrolled back to posts from 2019.
Symptoms include:
Checking the time and audibly gasping, no memory of the last 47 reels, your charger looking like Mount Everest, suddenly remembering productive things you ignored, Gollum neck pain, reading 84 stranger comment arguments.
Usage notes:
Peak hours: 1-4 AM. Common platforms: TikTok, Instagram Reels, Twitter/X, Reddit. Often leads to downloading screen time apps you'll ignore within 24 hours.
Related terms: doom-scrolling, phone zombie, algorithm prisoner, content coma
Scrollgret scale:
Level 1: Lost 20 minutes
Level 5: Lost 2 hours, phone at 3%
Level 10: Sun's up, can't feel thumbs, one with the algorithm
Example sentences:
"Dude, I had the worst scrollgret last night. Told myself 'just 5 minutes' on Instagram before bed, next thing I know it's 4 AM and I'm watching a guy in Bangladesh fix motorcycles."
"The scrollgret is real when you open TikTok at a red light and suddenly you're in your driveway with no memory of the drive home."
"Nothing hits like scrollgret when you realize you scrolled through your ex's cousin's best friend's vacation photos from 2 years ago at 2 AM instead of finishing your work presentation."
"Dude, I had the worst scrollgret last night. Told myself 'just 5 minutes' on Instagram before bed, next thing I know it's 4 AM and I'm watching a guy in Bangladesh fix motorcycles."
"The scrollgret is real when you open TikTok at a red light and suddenly you're in your driveway with no memory of the drive home."
"Nothing hits like scrollgret when you realize you scrolled through your ex's cousin's best friend's vacation photos from 2 years ago at 2 AM instead of finishing your work presentation."
by BELAXX_ER October 25, 2025
Get the Scrollgret mug.what you are doing right now
You must be in science class waiting for your teacher to stop yapping about her husband
or you're like me, in bed at 10:06 on a school night making an urban dictionary word
You must be in science class waiting for your teacher to stop yapping about her husband
or you're like me, in bed at 10:06 on a school night making an urban dictionary word
Dude 1: uhm ya good? he's been scrolling for ages I don't think he's aware of what's happening
Dude 3: yea for real
Dude 2: AHHHHHHHCDERT^&UIKJNBVCDSWER%T^&*UIKMJNBVCXSWER$%^&*(IOKLMJNBVCDER%T^&*IK
Dude 1 and 3: ... yeah let's just go..
Dude 3: yea for real
Dude 2: AHHHHHHHCDERT^&UIKJNBVCDSWER%T^&*UIKMJNBVCXSWER$%^&*(IOKLMJNBVCDER%T^&*IK
Dude 1 and 3: ... yeah let's just go..
by school_chromebook_user December 1, 2025
Get the scrolling mug.The other day i went to Joel's house because he had internet and i was wanting to hook up the ice scrill, if you know what i mean jigga!!
by Smick sMarge August 3, 2005
Get the ice scrill mug.by clubcrack November 4, 2009
Get the Hole Scroll mug.Term used to describe relatively small amounts of coin, cash or precious metals, joined together to make some measurable sum of money.
-John "Yo Trent, Coachella this weekend, you down?"
-Trent "seriously brah? lemme see if I can get some scrap-scrilla togetha so i can buy a saturday pass"
"Dude, I just found like 20 dollars worth of Scrap-Scrilla in the jeep, you down for some grub?"
-Trent "seriously brah? lemme see if I can get some scrap-scrilla togetha so i can buy a saturday pass"
"Dude, I just found like 20 dollars worth of Scrap-Scrilla in the jeep, you down for some grub?"
by OriginalFatKid April 19, 2010
Get the Scrap-Scrilla mug.Term used to describe relatively small amounts of coin, cash or precious metals, joined together to make some measurable sum of money.
-John "Yo Trent, Coachella this weekend, you down?"
-Trent "seriously brah? lemme see if I can get some scrap-scrilla togetha so i can buy a saturday pass"
"Dude, I just found like 20 dollars worth of Scrap-Scrilla in the jeep, you down for some grub?"
-Trent "seriously brah? lemme see if I can get some scrap-scrilla togetha so i can buy a saturday pass"
"Dude, I just found like 20 dollars worth of Scrap-Scrilla in the jeep, you down for some grub?"
by OriginalFatKid April 19, 2010
Get the Scrap-Scrilla mug.The name for the remaining roll of toilet paper after someone has wiped their ass with it and then rolled it back up rather than tearing it off and flushing it.
by ShitDoctor April 27, 2010
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