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mill runner

Wow!! Look at her she’s been working on the MILL. She’s a real MILL RUNNER.
by Deedubs March 12, 2022
mugGet the mill runnermug.

mushroom runner

A type of runner that only appears when there are perfect weather conditions, like mushrooms after a rain
Where were all these mushroom runners yesterday when it was 5 degrees colder?
by winniesleftclit May 7, 2022
mugGet the mushroom runnermug.

cab runner awayer

People who run away from cabs.
by @tess.c January 20, 2018
mugGet the cab runner awayermug.

Rum Runner

A rum runner is a type of flask used to sneak alcohol into a social place that prohibits bringing any. For example many people flasks like this to sneak alcohol onto cruise ships but can be used anywhere.
Craig: Dude I lost forgot my wallet I can't buy any drink.
Josh: don't worry I got my rum runner
by Kazotsky March 14, 2018
mugGet the Rum Runnermug.

Runner Guidelines

1. It is important to load up on carbohydrates 2-4 hours before a big run.
Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice.
But from now on, eat all of your breakfast runner-style.
Liquids are digested faster. So slop it in a blender, and smoothiefy it.
That way, no energy is wasted, and it's all about the run.

2. Don't forget to give yourself plenty of positive reinforcement.
Say to yourself things like:
This is gonna be your best run yet.
You're going to accomplish all of your goals.
You are a robot sent from the future to win the marathon.
It's go time.
This will be the performance of a lifetime.
It is on, till the break of dawn!
You are a live wire, a spark plug, a dynamo.
You are unstoppable, unbeatable, untouchable.
You are a relentless driving force.
You are a timeless powerhouse.
You will complete this run, come home, get in your big underpants, and take a nap.
Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries.

3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region.
Use petroleum jelly on the affected areas. This will relieve any irritated skin.

4. Remember the "Rest Day". Keep it holy.

5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
I ran the New York City Marathon with helpful tips and pointers provided through the Runner Guidelines. You should totally check it out. It's Reader Recommended!
by TheHoppah22 April 7, 2014
mugGet the Runner Guidelinesmug.

Speed Runner

A speed runner is a person who normally can beat a game at a very fast time, and because of it become big headed sometimes and think they are the shit, and become a dick head.
Flippy_0: hey do you speed runner of the Super Mario 64
Paracusia: Ya dick head i can beat the game faster than you can get a girl
by jkfdnoen4o3nonfr June 20, 2016
mugGet the Speed Runnermug.

doin dips on the runner

Doing tricep dips on a treadmill.
"I like doin dips on the runner. Den gainz."
by Supaname July 29, 2015
mugGet the doin dips on the runnermug.

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