A diet consisting of extremely unhealthy, easily prepared frozen and processed foods. Simple enough to make, even by for retarded person. Examples: chicken patties, hot dogs, Goldfish, Pop Tarts, Diet Coke, Zebra Cakes, Steak-Ums.
Dude, all you ever eat is shit! Try a goddamn vegetable for once!
Nah yo, I'm on a retard diet. It's so easy and yummy!
Nah yo, I'm on a retard diet. It's so easy and yummy!
by JoeCheechoo December 12, 2010
Get the Retard Diet mug.by disciples_of_tesco October 4, 2019
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Also referred to as "Jerk-off fasting", A technique used by men where you do not jerk-off for 3 or more days straight to obtain the most pleasure possible for when you finally do jerk-off after your fasting.
Brian: "Dude, i don't get pleasure from jerking off anymore."
Gary: "Do the Jerk-off Diet!"
Brian: "Good idea!"
Gary: "Do the Jerk-off Diet!"
Brian: "Good idea!"
by Black Foot July 9, 2010
Get the Jerk-off Diet mug.A diet in which you count your "net carbs" (which are carbs - dietary fibre). Contrary to popular beleif, this diet does not encourage you to eat massive amounts of bacon, cheese and other foods high in fat.
The reason why this diet actually works is because:
1. When you are eating regular carbs, your body uses them for energy by braking them up with insolan (which causes your blood sugar to rise, and then fall dramatically depending on the type of carb you eat) then u crave carbs again....its like a rollercoaster
2. When on Atkins, you are basically trying to keep your blood sugar constant - flat lined you could say.
3. When u don't use carbs for energy, your body switches in to ketosis - which is fat-burning mode. Instead of your body burning carbs and storing fat, your burning fat you eat and fat you store - that is why you can eat more fat on this diet - fat replaces carbs
* this diet has been proven by many studies to help type 2 diebetics - if you think about it, type 2 diebetics is like being allergic to carbs - your body cannot process them efficiently.
* I agree that this is a overly hyped diet - but it actually does work. I've lost 20 pounds over a month and a half - about 3 pounds a week. AND IM NOT HUNGRY ALL THE TIME LIKE I WAS WHEN I ATE CARBS! You have to do it properly - check out www.atkins.com for more infomation
The reason why this diet actually works is because:
1. When you are eating regular carbs, your body uses them for energy by braking them up with insolan (which causes your blood sugar to rise, and then fall dramatically depending on the type of carb you eat) then u crave carbs again....its like a rollercoaster
2. When on Atkins, you are basically trying to keep your blood sugar constant - flat lined you could say.
3. When u don't use carbs for energy, your body switches in to ketosis - which is fat-burning mode. Instead of your body burning carbs and storing fat, your burning fat you eat and fat you store - that is why you can eat more fat on this diet - fat replaces carbs
* this diet has been proven by many studies to help type 2 diebetics - if you think about it, type 2 diebetics is like being allergic to carbs - your body cannot process them efficiently.
* I agree that this is a overly hyped diet - but it actually does work. I've lost 20 pounds over a month and a half - about 3 pounds a week. AND IM NOT HUNGRY ALL THE TIME LIKE I WAS WHEN I ATE CARBS! You have to do it properly - check out www.atkins.com for more infomation
A typical day on Atkins (if you do it right)
Breakfast:
2 egg omlette with cheese, ham, green pepper and onion
or
Low carb pancakes with low carb syrup with strawberries
or
Low carb bread (made with soy and whole wheat), with natural peanut butter
Lunch:
Garden salad with chicken
or
Low carb wrap with cheese, mayo, ham and chicken w/veggies
Supper:
Chicken breast with cheese and salad
or any meat with veggies
Snacks:
- Nuts
- Berries
- Sugar free candies/chocolate (eat sparingly though!)
- Veggies and dip
- Low carb bread with cream cheese or peanut butter
Breakfast:
2 egg omlette with cheese, ham, green pepper and onion
or
Low carb pancakes with low carb syrup with strawberries
or
Low carb bread (made with soy and whole wheat), with natural peanut butter
Lunch:
Garden salad with chicken
or
Low carb wrap with cheese, mayo, ham and chicken w/veggies
Supper:
Chicken breast with cheese and salad
or any meat with veggies
Snacks:
- Nuts
- Berries
- Sugar free candies/chocolate (eat sparingly though!)
- Veggies and dip
- Low carb bread with cream cheese or peanut butter
by Jenn October 11, 2004
Get the Atkins diet mug.A dump of sufficient mass to register a difference on before/after body weight measurements using standard electronic scales; greater than 0.45kg (1 lb).
by manta1 June 13, 2007
Get the man diet mug.A low-carbohydrated diet.
Boy, you've lost a lot of weight.
Yes, it's my new carbohatred diet, I piss pure acetone from ketosis.
Yes, it's my new carbohatred diet, I piss pure acetone from ketosis.
by Dan (SA) January 17, 2011
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