The one thing that you still have from when you were optimistic about being fit, but now lives alone on your desk. The only thing that no matter what, you can't promise to use.
Someone who goes to the gym but doesn't use the equipment. The average gym nerd continually talks about form and caloric intake. Being a gym nerd is often accompanied by a PT certification.
The gymnerdkept leering at me and tried to tell me I wasn't extending enough.