Samerah Is a powerful women with a good heart. She has the most cutest laugh. She is shy at first but once you get to know her she will show you her crazy size. She is very sassy and stylish. Don't mess with Samerah she's a boss.
by Tofficial February 15, 2021
Get the Samerah mug.A wonderful and talented person. A person that is beautiful and is sometimes nervous. Loves there friends as family members!
That person is totally a samerawit.
by jolly45 January 11, 2015
Get the samerawit mug.Means morning or dawn. Usually a very pretty, shy and loyal girl. Makes a great girlfriend. Anyone would be lucky to be with Savera.
oh its savera
by sexy_monkey July 20, 2014
Get the Savera mug.feeling of worthlessness on a saterday night while sitting alone and inhaling stale food and warm beer while your flea bitten poodle runs amok.
"You see that guy? He is going to be that guy who gets saternasty every weekend."
"Man, that saternasty sucked."
"Man, that saternasty sucked."
by Abe713 March 4, 2008
Get the Saternasty mug.There are 3 types of fat people normally eat, Saturated, Unsaturated, and Trans.
Note: there is also 2 types of unsaturated fat, Polyunsaturated and Monounsaturated fat.
Among all the types of fat, each one has a different, yet similar molecular structure. The small difference among each reflects the physical characteristics of the fat, and how it affects our body.
What you should know:
- It's molecular structure is most stable, no carbons have double bonds, and has the most hydrogen
- It is a solid at room temperature
- This type of fat is found in meat and dairy foods. It is also in coconut oil.
- Foods that contain fat are not strictly saturated or unsaturated fat, they are a combination of the two. For instance Peanut butter is mostly unsaturated fat, but does also contain saturated fat.
- It is recommended by nutritionists to eat no more than 30 grams of saturated fat per day.
- Consistently under-eating saturated fat can cause brain atrophy and hormonal deficiencies/issues.
- Consistently over-eating saturated fat can cause weight gain and clogged arteries, both of which are a double whammy against the heart really increasing chances of a heart attack.
- Fat (this includes trans, unsaturated, and saturated) is one of the 4 calorie yielding nutrients. It has 9 calories per gram. Carbs and protein have 4 calories per gram and alcohol has 7 per gram.
Note: there is also 2 types of unsaturated fat, Polyunsaturated and Monounsaturated fat.
Among all the types of fat, each one has a different, yet similar molecular structure. The small difference among each reflects the physical characteristics of the fat, and how it affects our body.
What you should know:
- It's molecular structure is most stable, no carbons have double bonds, and has the most hydrogen
- It is a solid at room temperature
- This type of fat is found in meat and dairy foods. It is also in coconut oil.
- Foods that contain fat are not strictly saturated or unsaturated fat, they are a combination of the two. For instance Peanut butter is mostly unsaturated fat, but does also contain saturated fat.
- It is recommended by nutritionists to eat no more than 30 grams of saturated fat per day.
- Consistently under-eating saturated fat can cause brain atrophy and hormonal deficiencies/issues.
- Consistently over-eating saturated fat can cause weight gain and clogged arteries, both of which are a double whammy against the heart really increasing chances of a heart attack.
- Fat (this includes trans, unsaturated, and saturated) is one of the 4 calorie yielding nutrients. It has 9 calories per gram. Carbs and protein have 4 calories per gram and alcohol has 7 per gram.
Person 1: Hey man you wanna get a double cheeseburger?
Person 2: No man I can't eat beef or cheese, I'm trying to watch my saturated fat intake, my doctor told me to.
Person 2: No man I can't eat beef or cheese, I'm trying to watch my saturated fat intake, my doctor told me to.
by Zyzy July 6, 2016
Get the saturated fat mug.by Hima Bindu October 16, 2003
Get the satrangi mug.Eric: "What did you get on your first SAT?"
Patrick: "1160, i should dominate this next one"
*Checks scores*
Patrick: "Damn, a 1050 what an SATease"
Patrick: "1160, i should dominate this next one"
*Checks scores*
Patrick: "Damn, a 1050 what an SATease"
by GOLFWANG May 21, 2011
Get the SATease mug.