Kegalling is an exercise women do to strengthen the musculature of the under-pelvis in order to prevent hemorrhoids and strengthen the vaginal muscles.
During pregnancy, kegalling can help women prevent hemorrhoids and prepare their vagina for birthing by strengthening the muscles under the pelvis. Kegalling involves repeatedly tightening and relaxing those muscles.
by Gaia*62 April 25, 2016
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The name kealohilani is a Hawaiian name that means the brightness of heaven. Kealohilani is the brightness of heaven. Kealohilani gets mad very easily, kealohilani is happy most of the time. Kealohilani gets bullied but she is still very happy. Kealohilani is to be used as a beautiful person. Kealohilani is fun, smart, pretty and very caring towards others, also crazy.
by Melelani June 20, 2017
Get the kealohilani mug.Kak•a•lak (kak ' a lak) n. (Colloq.) (various spellings including Cacalacky) 1. A folksy slang for "Carolina"--an amalgamation with "Appalachia". 2. an endearment of the Carolinas, especially by people raised in the area who have moved elsewhere. Conveys a tongue-in- cheek quality, a willingness to laugh at oneself and one's origins, while still remaining proud and affectionate towards them.
by Beth Cagle Burt September 13, 2007
Get the Kakalak mug.It is the most embarrasing thing a rowwer/coxswain can do. A term used at Pittsford Crew in Rochester, NY, meaning falling off the dock into the disgusting Erie Canal. The first time this was done the rowwer flipped over the boat at the end of the dock and had to swim all the way back to the begininng of the dock.
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