the most popular rise of nations youtuber, is seen as the father of rise of nations. makes good content.
by gabedoron April 17, 2023
Get the Connect RNmug. by -kyfly May 26, 2023
Get the Soviet connectionsmug. Mind-muscle connection means to focus and really engage that particular muscle during a rep.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.
" Use Mind-Muscle Connection to Really try to feel your lats pull during the pull-up to engage it don't let your biceps take over"
by Caliphate September 4, 2025
Get the Mind-Muscle Connectionmug.