The person in a group that works out who benches the lightest weight out of the entire group. Is assigned with cleaning up the workout area after the workout is over, also has to put weights on the bars. Hench "bitch" A new Bench Bitch is assigned every week after every person lifts their max. The person with the lowest max is the new Bench Bitch.
Other names for Bench Bitch:
Bar Sucker
Weight wash-out
Other names for Bench Bitch:
Bar Sucker
Weight wash-out
Tony: Alright guys it's Monday you know what that means.
Everyone: groans
Tony: Suck it up pussies, Carl your up. . . . 15 minutes later
Tony: ok guys Max is officially the new Bench Bitch for this week.
Max: Shit
Carl: Go get me a fucking Gatorade
Everyone: groans
Tony: Suck it up pussies, Carl your up. . . . 15 minutes later
Tony: ok guys Max is officially the new Bench Bitch for this week.
Max: Shit
Carl: Go get me a fucking Gatorade
by DaWizard April 15, 2013
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Get the Adiens bitches mug.Some people in this world, are overconfident bitches. They are (in reality) just ugly people being jealous of your fabulous self.
by parkshoe August 18, 2018
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Aw man, that place was a bitch pen! I'll call you after my HIV test.
Aw man, that place was a bitch pen! I'll call you after my HIV test.
by Mr_Fresh December 4, 2010
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Get the Pulling Bitches mug.Irish phrase used to describe the action of pulling a girl in a nightclub. It refers to the gaming technique where a spinning dance move is used on a desired female. The action is often closed with a dip for a higher success rate. In general it concludes with the female being temporarily confused and as a result being more likely to accept the oncoming kiss from the male in pursuit.
Guy 1: 'What's Conor up to?'
Guy 2: 'Ah you know him, he loves to spin the bitches!! He's over there with a hot tamale'
Guy 1: 'I wish I could be Conor...'
Guy 2: 'Ah you know him, he loves to spin the bitches!! He's over there with a hot tamale'
Guy 1: 'I wish I could be Conor...'
by The Shelf December 30, 2013
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