Glute Spread

Gymbro speak for going to shit, with some opportunity to fit in a gay joke

1: Bro I gotta go do a glute spread real quick
2: I’ll come help you with that bro 👅

by CCentauri22 August 26, 2025

Glutes

Someone that Is massively Jason Puncheon

How has he Glutes managed that his punching well above

by Anonymous20202020 December 5, 2021

glute and limb bag

A glute and limb bag is another word for pants, usually of the baggy variety. The 'glute', a slang/informal term for any of the three muscles in each buttock, and the 'limb', pertaining to the legs, are all housed within the pants, referred to as the 'bag' in this phrase. Hence the combination 'glute and limb bag'. Regional dialect of Upstate New York.

Back in the day, that boy Sammy Davis Jr. could dance right out outta' his glute and limb bag!

by VanillaIceChick July 16, 2008

activate the glutes

Tighten your butthole, because shits about to get real

Josh, you better activate the glutes when you banging your girl and she tries to check your oil!

by LilMudCricket May 26, 2018