"I just bought some common baking soda at the store. I'm gonna use it as a base to cook this coke into free-base crack cocaine. Then I'm gonna sell some and smoke the rest. Party!"
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Former member of Buckingham Nicks.
Former member of Buckingham Nicks.
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Bulking is a process commonly used by an individual wishing to gain weight. Commonly used in bodybuilding (Off-Season) but will also be used by fitness enthusiast. Bulking attempts to build MUSCLE MASS
Simply it is an attempt to eat a healthy diet to gain weight, whilst minimising fat gains. The basic principle of bulking to to consume more calories than you expend. Typically a bulking diet will consist of around 6-8 meals per day, spread out every 2-3 hours. A cleverly structured diet will show the breakdown of carbs,protein and fats. Typical bulking calories usually range from aroun 3000 to 6000 and should be tailored to the needs of the individual and specific goals.
Many bodybuilders/individuals will bulk over the winter season and then cut (cutting diet) in the summer. Cutting to cut down on the fat gain by a bulking diet. In general (except n00b gains) it is exceptionally hard to gain weight and loose bodyfat at the same time (excluding the use of steroids+genetics) therefore you cannot bulk and cut at the same time! You can use variety such as cylical bulking e.g. Bulk for 4 weeks/Cut for 2 weeks repeat process..this is an attempt to minimise fat gains.
Simply it is an attempt to eat a healthy diet to gain weight, whilst minimising fat gains. The basic principle of bulking to to consume more calories than you expend. Typically a bulking diet will consist of around 6-8 meals per day, spread out every 2-3 hours. A cleverly structured diet will show the breakdown of carbs,protein and fats. Typical bulking calories usually range from aroun 3000 to 6000 and should be tailored to the needs of the individual and specific goals.
Many bodybuilders/individuals will bulk over the winter season and then cut (cutting diet) in the summer. Cutting to cut down on the fat gain by a bulking diet. In general (except n00b gains) it is exceptionally hard to gain weight and loose bodyfat at the same time (excluding the use of steroids+genetics) therefore you cannot bulk and cut at the same time! You can use variety such as cylical bulking e.g. Bulk for 4 weeks/Cut for 2 weeks repeat process..this is an attempt to minimise fat gains.
Foods/supplements commonly used in a bulking diet include: Protein powder,eggs,steak,wholegrain pasta,tuna,nuts
by Big Al 2007 April 7, 2007
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by TeenAuthor June 19, 2008
Get the Buying a Stairway to Hell mug.v. - The process of digging through roadside hard collection or inorganics for items. Given that the piles of items are rubbish and are to be discarded, any individual that searches through the rubbish is likely to, when asked, say that he/she is just 'boking froo' (a play on 'poking through').
One can be forgiven for passing a pile of inorganics and sighting an item of interest that is in plain view then taking it. However, there is a step between taking items from the surface of the pile in plane view and boking froo looking for more junk to fill your back yard up with.
One of the big problems with Boking Froo that Councils and Counties are facing is the unnecessary spreading of inorganic rubbish from what was a neat and tidy pile into strewn out fields of litter.
One can be forgiven for passing a pile of inorganics and sighting an item of interest that is in plain view then taking it. However, there is a step between taking items from the surface of the pile in plane view and boking froo looking for more junk to fill your back yard up with.
One of the big problems with Boking Froo that Councils and Counties are facing is the unnecessary spreading of inorganic rubbish from what was a neat and tidy pile into strewn out fields of litter.
Q) Excuse me sir can I ask what you are doing outside my house?
A) Oh sorry sir, I am just boking froo da hard collection looking for fings.
Q) Go on get out of here. Scram!
A) Oh sorry sir, I am just boking froo da hard collection looking for fings.
Q) Go on get out of here. Scram!
by Refreshment Boxx November 2, 2013
Get the Boking Froo mug.When a bald guy wears a baseball cap and gets a sunburn, and the resulting burn pattern resembles a hunk of meatloaf on the back of their head.
Max: "Woah, looks like you're baking a meatloaf on your noggin!"
Thomas: "Damn, should've worn sunscreen I guess!"
Thomas: "Damn, should've worn sunscreen I guess!"
by Fidelcashflow88 September 23, 2019
Get the Baking a meatloaf mug.Eating a medium dominoes pizza on a Sunday night to increase your weight for the rest of the week to lift more and gain more muscle mass
Garrett- Hey billy why the fuck did you eat a whole pizza by yourself?
Billy- I’m dirty bulking for the week bruh, you should try it sometime fat ass.
Billy- I’m dirty bulking for the week bruh, you should try it sometime fat ass.
by Derogatory term April 8, 2019
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