A gym hero
is the guy who is a member of a gym and
NOT an gym employee who always runs up to new members and offers unsolicited advice.
They will approach men and women claiming that they are performing an exercise incorrectly and/or with bad form.
They also offer advice on dieting and cardio as well.
Many are doing this to promote their personal training side hustle and in most cases they have never competed in any Powerlifting and/or Bodybuilding competitions what so ever.
This is an epidemic in any medium or large gym all over the world.
is the guy who is a member of a gym and
NOT an gym employee who always runs up to new members and offers unsolicited advice.
They will approach men and women claiming that they are performing an exercise incorrectly and/or with bad form.
They also offer advice on dieting and cardio as well.
Many are doing this to promote their personal training side hustle and in most cases they have never competed in any Powerlifting and/or Bodybuilding competitions what so ever.
This is an epidemic in any medium or large gym all over the world.
Gym Hero:Excuse me, you are doing that exercise wrong.
Female member: I am?
Gym Hero: Yes, let me show you how its done.
Femamle member: OK?
Gym hero: Here is my number is you need any further assistance.
Female member: I am?
Gym Hero: Yes, let me show you how its done.
Femamle member: OK?
Gym hero: Here is my number is you need any further assistance.
by atlxtreme September 27, 2018
Get the Gym Heromug. by Boathosers May 25, 2019
Get the Tramp gymmug. Gym pants are the best pants you can sleep in , you can move in them , u can keep still and they aren’t tight asf so your not comfortable, you should buy some (aka ) football shorts
by Realist.zy February 17, 2019
Get the gym pantsmug. To sort a group of people by their heights. Gym order is shortest to tallest. Reverse gym order is tallest to shortest. It gets its name from elementary school gym class where students are sorted into a line shortest to tallest for fairly dividing them into teams.
by Whorizon January 4, 2021
Get the gym ordermug. the gymrats who leave their water bottles and jumpers around the gym equipment, walk off and come back expecting to have “their” gym apparatus back when it is not THEIRS IN THE FIRSt place. Walking AROUND LIKE THEY OWN THE DAMN PLACE and are more entitled to the equipment just cuz they’re jacked when sir… this is a public CHAIN gym.
Gym Colonialism is an atrocity which is often overlooked, but we should stand together against this modern day evil and jab these twits in the eye
by Luisa2333 March 30, 2023
Get the gym colonialismmug. by Babie-t5x2 September 12, 2016
Get the Gym dopemug. The silent communication between people working out at the gym. It usually occurs when making eye contact with someone and giving them a 'what's up' head bob without saying a word. gymnasium, gym, gym talk, working out, workout, exercise, lift weights, cardio, spinning, running, jogging, talk, speak
I see the same people at the gym every day and don't know their names. I just give them the old gym nod and keep working out.
by joecoolthefool July 6, 2017
Get the gym nodmug.