by VenomousNinja August 8, 2009
Get the :Fmug. by commonwealth1325 October 23, 2003
Get the the 4 f's or the four f'smug. by skullcap January 13, 2004
Get the Going O-F-Fmug. 
Improvised prison comfort food.
This comfort food can be made using ingredients that can be purchased at a prison commissary. One common example is a bag of Fritos Corn-chips with canned chili poured over the Fritos while still in the bag — the bag being split open from top to bottom being used as a plate/container for the “Zoo Pie”.
The Four “F’s” make it easier to survive in prison they are:
friends on the outside
family,
fellow gang members inside and outside
faithful wife or lover who hasn’t yet succumbed to loneliness and infidelity while you are inside.
These people can easily make Commissary Deposits and send valuable packages containing socks and underwear — two things you can’t be without in prison or in the military.
The Four F’s are a necessary but not sufficient element of prison survival.
This comfort food can be made using ingredients that can be purchased at a prison commissary. One common example is a bag of Fritos Corn-chips with canned chili poured over the Fritos while still in the bag — the bag being split open from top to bottom being used as a plate/container for the “Zoo Pie”.
The Four “F’s” make it easier to survive in prison they are:
friends on the outside
family,
fellow gang members inside and outside
faithful wife or lover who hasn’t yet succumbed to loneliness and infidelity while you are inside.
These people can easily make Commissary Deposits and send valuable packages containing socks and underwear — two things you can’t be without in prison or in the military.
The Four F’s are a necessary but not sufficient element of prison survival.
I couldn’t have served my prison time without The Four “F’s” in my corner; Man, I’m a short timer now. Just one month and a wake up.
by Mind Hunter the Profiler November 15, 2022
Get the The Four “F’s”mug.