a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is erroneously promoted often by CrossFitters as a "functional movement"
Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.
by Carlos Marron February 26, 2024
Get the CrossFit pull-upmug. Used in phone calls to the police when the local folk are exceeding the legally mandated decibel exposure limit in the jurisdiction.
“Yes we’re trying to sleep please tell the folk to shut the folk up or we’ll steal their electricity and petrol”
by YeahItsStolen May 22, 2025
Get the Shut the folk upmug. To instigate a fight or brawl with a large glitter (group term) of gay men, not necessarily in a "hate crime" sort of way.
"How did you get that black eye?"
"Oh, me and Liam were tossing up some queens last night. Things got a bit heated"
"Oh, me and Liam were tossing up some queens last night. Things got a bit heated"
by Whiskey&Coke January 1, 2014
Get the tossing up some queensmug. by Kosmikdebbris May 8, 2018
Get the Tits upmug. by Mr. Bootyman April 29, 2025
Get the Upped the upmug. Black fishing people on roblox with korblox and headless and more tht will pack u until u cry like a lil baby or lag until they die so yea😀
by itsziyahhh November 11, 2021
Get the Mic upmug. by Stephan hawkings wheel chair April 17, 2022
Get the Four fingers upmug.