a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is erroneously promoted often by CrossFitters as a "functional movement"
Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.
by Carlos Marron February 26, 2024
Get the CrossFit pull-upmug. To toggle with lights while moving through a dark area to stay in light so that monsters, superstitions, supernatural beings, etc. dont attack you.
by Tetofan🥖🥐🥖🥐 October 13, 2025
Get the Work-upmug. by Thisisntmyrsalname1 September 17, 2022
Get the Thumbs Upmug. by Ksudbfbv April 21, 2022
Get the 4 fingers upmug. by SuelTameOresuTeMato May 1, 2025
Get the <.7.9.7.6.><.7.9.7.6.>Let Me Smack YOur BAck TO The Simmer Up<.7.9.7.6.><.7.9.7.6.>mug. Nice projection lmao. When I run out of vbucks I always load back up with the $90 option because thats about as much as it costs to refill my Corvette. It's no big deal to me because I have steady income.
Nice projection lmao. When I run out of vbucks I always load back up with the $90 option because thats about as much as it costs to refill my Corvette. It's no big deal to me because I have steady income.
by Sudor5183 November 16, 2023
Get the Nice projection lmao. When I run out of vbucks I always load back up with the $90 option because thats about as much as it costs to refill my Corvette. It's no big deal to me because I have steady income.mug. Honked-up: the feeling of being ready to move, can't stay still, artificially induced excitement. Usually induced by a chemical or someone else's stories...
I drank massive caffeine all morning that by noon I was honked-up, ready to run a marathon. Fortunately it wore off before I got off work.
I listened to those two talk about their journey from Nepal, to the top of Mount Everest and I got honked-up! I was ready to run out the door and do it my own self. Then I remembered I'm poor and only rich people do that so,,,reality.
Honked-up: similar to a car horn in that it mostly just sits there doing nothing but once-in-awhile it has a moment.
I drank massive caffeine all morning that by noon I was honked-up, ready to run a marathon. Fortunately it wore off before I got off work.
I listened to those two talk about their journey from Nepal, to the top of Mount Everest and I got honked-up! I was ready to run out the door and do it my own self. Then I remembered I'm poor and only rich people do that so,,,reality.
Honked-up: similar to a car horn in that it mostly just sits there doing nothing but once-in-awhile it has a moment.
I'm honked-up! I'm getting honked-up! She's not going to do that, she's just honked-up. I had big plans but I was just honked-up.
by Storm filled Eyes November 9, 2019
Get the Honked-upmug.