Structural Training

A biomechanical system created by Christian Cassarly in 2018. It teaches a person how to double their strength instantly by contracting the muscles closest to their bones in conjunction with their normal musculature at the same time.

It also includes a second part called muscular support which teaches you how to contract and relax surrounding muscles along with your normal muscular for a specific action for triple and quadruple your strength. Sometimes even more.

Christian Cassarly has raised people out of wheelchairs and eliminatedted a need for ambulatory assistance with his system.

It is also known to completely eliminate pain through neuronal cross wiring and increased blood circulation.

I use it and it is a superpower for me.

You can check it out at superpowerthinking.com
Q: Did you use structural training to take that shot?

A: Yes, i have doubled the amount of goals I make.
by Thelightofknowledge May 05, 2021
Get the Structural Training mug.

train yenta

The foursome of loud, obnoxious ladies who sit together on the commuter train and don't shut up for the entire ride much to the dismay of folks trying to sleep, read or work.
Trevor was forced to listen to music on the train just to drown out the "train yenta" and her friends who wouldn't shut the fuck up for the duration of the train ride.
by trevman31 May 27, 2010
Get the train yenta mug.

A-Train

A nice guy me and my girlfriend love talking about him whil we kiss right near the side walk.
A-Train can run through any oppsticale
by Hughie and butcher October 24, 2022
Get the A-Train mug.

A Train

When you run over a person who is standing next right to another person while they are holding hands or kissing
Definition 2: A person in the boys (tv show) Who has the power of running at the speed of life
Dude I litteraly just did pulled an a train on that couple down the streetli
by litteralydead November 07, 2022
Get the A Train mug.

A-Train

The fastest way to get to your goals and accomplishments.
I took the A-Train by attending Innervision Institute for Personal Development. It's a school by Iyanla Vanzant
by ❤LoveisLove❤ April 11, 2022
Get the A-Train mug.

A train

8 Av express train that goes from Ozone Park Lefferts Blvd, Far Rockaway in Queens to Inwood-207 Street in Manhattan. It has 65 stops and sometimes it goes via the Rockaway Park Shuttle to Beach 115 St during rush hour. The A train has 3 last stops (4 during rush hour) and it you miss the train, you have to wait almost 12 minutes at Broadway Junction under the intense heat and your only option is to ride the C train, and sometimes it feels like you are LITERALLY DYING!!! The train goes EXTREMELY FAST between High Street and Fulton street.
"This is a Manhattan bound A train, the next stop is, Fulton Street. Stand clear of the closing doors please???"
by TheMiguelitoGod1000 August 15, 2024
Get the A train mug.